SOUTH INDIA AYURVEDA TOUR

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Kerala, often called the cradle of Ayurveda, offers the perfect balance of wellness, culture, and natural beauty. This 6-day South India Ayurveda Tour is carefully designed for travelers seeking rejuvenation and peace while exploring the best of Kerala. Starting in Cochin, you’ll discover its colonial heritage, spice markets, and coastal charm before gliding through Alleppey’s enchanting backwaters on a traditional houseboat. The highlight of the journey unfolds in Kovalam, where golden beaches and soothing sea breezes set the tone for authentic Ayurvedic therapies. Daily yoga sessions, doctor-guided treatments, herbal massages, and meditation practices help restore balance to mind, body, and spirit. The tour also includes a cultural excursion to Trivandrum, allowing you to experience the grandeur of Padmanabhaswamy Temple and Kerala’s vibrant traditions. Blending ancient healing practices with scenic escapes, this tour is not just a holiday but a soulful experience—ideal for wellness seekers, couples, and anyone looking to slow down and reconnect with themselves.

A Healing Journey Through Kerala’s Ayurveda and Serenity

Personalized Ayurveda consultation with certified doctors
Daily yoga, meditation, and rejuvenation therapies
Scenic houseboat cruise through Alleppey backwaters
Leisure time at Kovalam’s pristine beaches
Guided tour of Cochin’s heritage attractions
Excursion to Trivandrum’s temples & local markets

Day 1: Arrival in Cochin

Arrive at Cochin International Airport, where our friendly representative will welcome you and assist with your transfer to the hotel. After settling in, embark on an evening exploration of Fort Kochi, a historic enclave reflecting centuries of colonial influences. Visit the St. Francis Church, one of India’s oldest European churches, and marvel at the Chinese Fishing Nets, a symbol of the city’s maritime history. Stroll through the charming streets lined with cafes, art galleries, and spice markets, soaking in the relaxed coastal atmosphere.

Overnight stay in Cochin.

Day 2: Cochin – Alleppey (Houseboat Stay)

After breakfast, drive to Alleppey, often called the “Venice of the East” for its intricate network of canals. Board a traditional Kerala houseboat, designed to offer a floating comfort experience with local meals freshly prepared onboard. Drift along the tranquil backwaters, flanked by coconut groves, paddy fields, and village settlements, witnessing daily life in rural Kerala. Relax on the deck, enjoy the gentle breeze, and watch the sunset over the serene waters, creating a picture-perfect moment.

Overnight stay on the houseboat.

Day 3: Alleppey – Kovalam (Ayurveda Begins)

After breakfast and checkout, proceed to Kovalam, Kerala’s iconic beach destination. Upon arrival, check into your Ayurvedic resort and meet certified Ayurvedic doctors for a personalized consultation. Begin your wellness journey with light therapies, followed by a peaceful sunset yoga session by the Arabian Sea, designed to harmonize body and mind. The evening offers time to unwind by the beach, listen to the waves, or enjoy a traditional Kerala meal at the resort.

Overnight stay in Kovalam.

Day 4: Kovalam – Ayurveda Therapy & Beach Leisure

Spend the day immersed in holistic Ayurveda therapies, including massages, herbal baths, meditation, and rejuvenation treatments tailored to your wellness needs. Balance relaxation with leisure on Kovalam’s pristine beaches, taking long walks on the golden sand, swimming in the calm waters, or simply soaking up the sun. The evening is free for personal relaxation or enjoying an optional cultural activity organized by the resort.

Overnight stay in Kovalam.

Day 5: Kovalam – Excursion to Trivandrum

Begin your day with morning yoga and therapy sessions, focusing on mental clarity and physical wellness. Later, drive to Trivandrum, Kerala’s capital, to explore its rich cultural and spiritual landmarks. Visit the magnificent Padmanabhaswamy Temple, known for its intricate architecture and religious significance. Continue to Napier Museum, showcasing Kerala’s fine arts, and explore local markets for handicrafts, spices, and souvenirs. Return to Kovalam in the evening and relax by the beach or resort.

Overnight stay in Kovalam.

Day 6: Departure from Trivandrum

Enjoy a final Ayurveda session or meditation in the morning to rejuvenate your mind and body. After breakfast and checkout, transfer to Trivandrum Airport for your onward journey, taking home not only souvenirs but a refreshed spirit, relaxed body, and lasting memories of Kerala’s backwaters, beaches, and wellness traditions.

1. Why is Kerala considered the best place for Ayurveda?

Kerala has a tropical climate, abundant medicinal plants, and centuries of Ayurvedic expertise, making it the most authentic place for therapies.

2. Are Ayurvedic treatments safe for international travelers?